Stress and anxiety
Breathing techniques help to improve students' mental health.
Elements of well-being improve through stress and anxiety exercises.
Elements of well-being improve through stress and anxiety exercises.
Spending two hours per week in nature is the threshold for promoting health and...
Dark chocolate positively affects mood and relieves depressive symptoms.
Research shows that characteristics of narcissism such as feeling self-important,...
The incidence of stress, depression and reduced sleep is greater for jobs that rely...
Researchers identify key factors for depression among more than 100.
Teens who are more involved in extracurricular activities, and engage in less screen...
Participants from the U.S. and 20 other countries were generally able to tell the...
